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Merry, Bright & Balanced - December Content 🎁⭐️

Updated: Dec 13, 2022

{{ *December 2022 enrollment has expired, but if you love these theme, don't worry! You can go ahead and purchase it HERE!}}


Want to know what's up next in our monthly membership content club?! 💁‍♀️ Here's a special sneak peek of what we've been creating behind the scenes! 👀


What if you could end the year strong WITHOUT the stress? 😬 What if you didn't have to feel overwhelmed with questions like"


🤔 "What do I post today?"

😖 "What do I send to my email list this week?"

😫 "My members want healthy recipes but I don't have time to look for them, let alone make pretty images to go along with them?"


What if you were able to have all of this done for you AND it grew your audience and increased engagement? 🥰


You don't have to wonder anymore because we're here to help you have the best month yet in your membership! Wanna know how? Keep reading! 👇👇👇



It's become normal for us to feel the pressure and strain of the season, to give in to the overwhelm, to just try to survive in December, 😟 Life doesn't have to be that way! 🙌 Just because it's how things have always been doesn't mean it has to stay that way!


This month you and your members are going to say NO 🙅‍♀️ to overwhelm and pressure and YES 👏 to embracing the joy of the season! You and your members will get to have a Merry, Bright, and Balanced month focusing on holistic health and happiness! 😻



Our Essentials Plan :: is perfect if you're a new coach just getting started and your goal is to have done-for-you tools to provide your group with more accountability and support while you nurture and build those client relationships! For only $18 a month ($.60 cents a day!), you'll receive everything you need to show up consistently in your group making your clients feel seen and cared for. We create the content. You plug and play! 💻



Our Enhanced Plan :: is for the more advanced coach who is seeking to grow their audience, increase their email list with freemiums, up engagement, add more value for your clients and host separate 5-7 day client conversion challenges. For only $25 a month (less than $.85 cents a day!), you'll receive everything you need to create more freedom and success in your growing business! 💰



✏️ Here’s what else you can expect to share with your clients weekly!


We’ll start out week one with Balanced Boundaries For Bliss to protect your physical, mental and emotional health through this stressful time. 💕

Then in week two, it’s the Most Wonderful Time to Move! 👟 You’ll be challenged to move more, and in more creative ways, during a time when it’s tempting to be more sedentary.

In week three you’ll learn how to Sleigh Your Way Through Vacay! 🛷 This time of year means more travel, so you’ll get tips to stay on track and feel great while away from home.

Week four is Festive Food Tips To Feel Great! 🍽 Learn how to enjoy the flavors of the season without feeling awful or getting further from your goals.

And finally in week five we’ll Make Your Mindset More Merry with some tips and strategies to stay positive moving forward and keep working towards better health. 🤩

We can’t forget about the weekends! Stress Less To Shine Bright Saturdays are filled with tips to manage stress this time of year and beyond. ✨ And Peace, Love & Family Fun Sundays will be all about fun family Christmas activities to get active and make memories! 🥰



In the Essentials Plan, there will be promotional materials (like images, stories and newsletter) to start marketing and sending out invites. Cover images to set up your group. You'll get check-in images for things like nutrition, workout, movement, water reminder, going live, weekly check-in and one for each day of the week. There are recognitions to spotlight clients who are new to your group, who are having a birthday, who finish your program and for challenger of the week. Recipe of the week, daily mini-challenges to earn points and more! 😍


In the Enhanced Plan, there will be trackers and a wellness workbook to help your clients stay on top of their goals. These include things like meal planners, daily activities, personal development, shakes/supplements, steps, water, workout, habits and many others. You'll also get some plant-based healthy recipe ideas to spice up their meal plans, extra challenges to use as you like, lead magnet ideas, value freebies and so much more! 🤩


WE LOVE creating more time and space for health and fitness coaches! 🥰


Let us do the work for you! Every month we come up with all the nitty gritty ideas and will provide tons of content that matches a theme for you to post and send out. Everything is created in Canva and you get the template links so you can customize to your own branding, make revisions, add your own flare and more! 🤳 💃


Our hope is that by using our content, you can spend more time supporting your clients, finding new customers, and loving your life! Let us do the heavy lifting so you can spend more time with YOUR people! 👯‍♀️😘


{{ *December 2022 enrollment has expired, but if you love these theme, don't worry! You can go ahead and purchase it HERE!}}


*Please note there will be some faith-based wording - but you can easily adjust it to fit you and your voice! 🙏


Ready to see what we're all about?! HEAD over to our official website HERE!


📣 Enrollment is open on the 15th for a LIMITED TIME!


Click on Coach Content Club to get signed up! 🙌










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