Alright friends! Did you know? Personal development isnāt for broken people, itās for people who want a better life. ššš
It is for anyone looking to GROW - and just like there are many different ways to grow, there are many different kinds of personal development. š Each coach's life and business is unique, so their personal development should be too! Your personal development should be specific to your goals, to your business and what you would like to improve in your life. š
Personal development can help you make the best out of your business and your life despite any obstacles you'll inevitably face. Anyone and everyone can benefit from reading books that will help them to grow as an individual, learn new concepts and see things from a different perspective. š Taking the time (only 10-30 minutes a day!) to learn so you can grow is SMART! It's been said that the most successful people read books, lots and lots of books. š¤
Not convinced about starting a personal development routine yet? š¤ Allow me to expand on some of the benefits... Have you ever had a dream or an idea or a wish and then thought, "but how would I even begin?" š± That is where PD comes in... And it has the POWER to take you from the edge of, "is it even possible?" to "I will make it possible!" š Personal development often provides new perspectives and may even spark new ideas in you for areas of your life you didn't even realize you wanted to grow. š§ It's even been shown to help with better adaptability to change and stress. It will also help to raise your focus and effectiveness in work. Consuming PD can create a healthier, more open mind-stimulating growth in ways that promote more happiness and fulfillment. š
12 Simple but Powerful Benefits of PD:
You'll learn new things
You'll become more aware
You'll adapt to change
You'll overcome fear
You'll live even better
You won't settle for less
You'll become happier
You'll become healthier
You'll like yourself more
You'll crush more goals
You'll inspire others
You'll have more success
Sounds TOO GOOD to be true, right?! š¤Æ I can assure you (from my own experience) that it has been a game-changer in my life! šÆ
Personal development is something that you invest in yourself and no matter what you're going through it can help you manage it in a more positive light. š It allows you to be more proactive and to take action. The bad news is, don't expect to have a complete transformation overnight, or even in a week - but the good news is, that with consistency you will see yourself grow and commit to chasing your dreams! š„
Have you been looking for your next personal development read or listen?? Hereās some we recommend! šš
š©āš» Business:
The 5 Second Rule - Mel Robbins (Book)
How to Win Friends and Influence People - Dale Carnegie (Book)
Goal Digger (Podcast)
The Stephanie Gass Show (Podcast)
š©āš§āš¦ Parenting:
Raising Good Humans - Hunter Clarke-Fields (Book)
Hands Free Mama - Rachel Macy Stafford (Book)
The 5 Love Languages of Children (Book) Mother Like a Boss (Podcast)
šš½āāļø Fitness:
The Fitness Mindset - Briane Keane (Book)
Eat Move Sleep - Tom Rath (Book)
Hurdle by Emily Abbate (Podcast)
The Whole Foods Diet - John Mackey (Book)
š Nutrition:
Made to Crave - Lysa Turkeurst (Book)
How Not To Die - Dr. Michael Greger (Book)
The Whole Foods Diet - John Mackey (Book) Be Well By Kelly (Podcast)
š§āāļø Self-Care:
The Self-Love Experiment - Shannon Kaiser (Book)
Stress Proof - Mithu Storoni (Book)
The Self-Care Prescription - Robyn Gobin (Book)
The Self-Love Workbook - Shaina Ali (Book)
Other areas of personal development that you can look into:
1. Goal setting
2. Stress management
3. Home organization
4. Problem solving
5. Time management
6. Work ethic
7. Accountability
8. Networking
9. Empathy
10. Self-control
11. Having patience
12. Resilience
13. Life / Work balance
14. Body image
15. Integrity
16. Spirituality
What have you been reading lately? What topics do you love?! Weād love to hear YOUR recommendations if you have any! š š š§
If youāre looking for a resource to share more about PD with your challengers and audience, check out our PD guide (included for FREE with a CCC membership š).
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