{{ *October 2023 enrollment has expired, but if you love this theme, don't worry! You can go ahead and purchase it HERE!}} Want to know what's up next in our monthly membership content club?! 💁♀️ Here's a special sneak peek of what we've been creating behind the scenes! 👀
October is here which means it's time to get those flannels out of the closet, heat up some apple cider ☕️, and relax into a new season. That's easier than done, though, right? 😬 We're all so used to being overwhelmed and rushing all the time. 🏃♀️ We're all of guilty of occasionally ignoring our nervous system, going too fast, not noticing the little things around us. It's nothing to feel bad about – it's simply what it's like being a human today! 🤷♀️
But we don't want you or your clients to feel that way! That's why the focus of our October content bundle is Falling into Mindfulness. 🍂🥰🫶 From morning routines to nourishing meals to nervous system regulation, we'e got it all covered!
Keep reading to learn more about our October done-for-you health coach content theme and what's included in our digital done-for-you content bundles!
Now is the perfect time to become more aware of what you’re doing 🧐 instead of just doing things on autopilot or because “that's how it’s always been done.” We’re focusing on mindful eating, mindful mornings ☀️, being mindful of how your body feels when you workout or after eating certain things, and of course, mindful of your own thoughts and feelings.
Our Essentials Plan :: is perfect if you're a new coach just getting started and your goal is to have done-for-you tools to provide your group with more accountability and support while you nurture and build those client relationships! For only $18 a month ($.60 cents a day!), you'll receive everything you need to show up consistently in your group making your clients feel seen and cared for. We create the content. You plug and play! 💻
Our Enhanced Plan :: is for the more advanced coach who is seeking to grow their audience, increase their email list with freemiums, up engagement, add more value for your clients and host separate 5-7 day client conversion challenges. For only $25 a month (less than $.85 cents a day!), you'll receive everything you need to create more freedom and success in your growing business! 💰
✏️ Here’s what else you can expect to share with your clients weekly!
Starting out in week one, we will Soothe & Save Your Nervous System. The stress of the holidays 😩 is coming so let’s calm our nerves and get regulated with some simple hacks.
Week two is all about Minding Every Mouthful At Meals. 🍴 Let’s hone in on our eating habits and overall nutrition by connecting our mind 🧠 and body to the food we eat.
For week three we are focusing on 10 Minutes To A Mindful Morning. Learn a quick and effective morning routine 🌞 that will make you feel great and set you up for more mindfulness throughout your day.
In week four we are learning how Each And Every Movement Matters. More results requires more mindfulness in your workouts 🏋️♀️, so we will become more aware of our bodies’ movements. 💪
Finally, we will end in week five by Pulling Yourself Out Of Autopilot. ✈️ Life is too short to just go through the motions. We'll help you find your passion and excitement to take the reins in your own life! 👏
We are staying mindful through the weekends, too! Saturdays are all about Mindfully Making Memories with those you love. 🫶 Fall is a beautiful time of year so we have challenges to make sure you enjoy it! Then on Sundays we are Putting Mindfulness Into Practice with tangible examples of how you can incorporate mindfulness routines into your life.
In the Essentials Plan, there will be promotional materials (like images, stories and newsletter) to start marketing and sending out invites. Cover images to set up your group. You'll get check-in images for things like nutrition, workout, movement, water reminder, going live, weekly check-in and one for each day of the week. There are recognitions to spotlight clients who are new to your group, who are having a birthday, who finish your program and for challenger of the week. Recipe of the week, daily mini-challenges to earn points and more! 😍
In the Enhanced Plan, there will be trackers and a wellness workbook to help your clients stay on top of their goals. These include things like meal planners, daily activities, personal development, shakes/supplements, steps, water, workout, habits and many others. You'll also get some plant-based healthy recipe ideas to spice up their meal plans, extra challenges to use as you like, lead magnet ideas, value freebies and so much more! 🤩
WE LOVE creating more time and space for health and fitness coaches! 🥰
Let us do the work for you! Every month we come up with all the nitty gritty ideas and will provide tons of content that matches a theme for you to post and send out. Everything is created in Canva and you get the template links so you can customize to your own branding, make revisions, add your own flare and more! 🤳 💃
Our hope is that by using our content, you can spend more time supporting your clients, finding new customers, and loving your life! Let us do the heavy lifting so you can spend more time with YOUR people! 👯♀️😘
{{ *October 2023 enrollment has expired, but if you love this theme, don't worry! You can go ahead and purchase it HERE!}}
*Please note there will be some faith-based wording - but you can easily adjust it to fit you and your voice! 🙏
Ready to see what we're all about?! HEAD over to our official website HERE! ‼
📣 Enrollment is open on the 15th for a LIMITED TIME ONLY!
Click on Coach Content Club to get signed up! 🙌
