Have you been feeling stuck in a rut lately? Low on confidence or motivation? Just trying to make it through the day or the weeks? Simply lacking a little more positivity energy in your life?! We'd like to encourage you now to go affirm yourself with some affirmations! š
Affirmations are short but powerful statements that make a pretty serious impact. They are when you firmly declare something positive and assertively state it as truth. š They allow you to consciously take control of your thoughts. š When you say, think or repeat them they help you retrain your brain for the better. š§
Did you know that your mind affects your actions far more than any other physical part of your body? š³ Your mind has the power to help you realize you ARE amazing and deserve to live the life of your dreams! š¤©
Research has proven that around 80% of the 50,000 subconscious thoughts you have in a day are negative ones. That is a lot of negativity!
As Buddha said... "You become what you believe." No one wants negative thoughts dominating their life, so the one of the ways to combat any negativity can be to use meaningful affirmations. š
Here are 10 confidence boosting affirmations for you as an entrepreneur:
āØWhat I focus on grows and so I focus on my business.
āØMy skills and abilities are gifts that are worth sharing with the world.
āØMy work creates valuable and positive changes in peoplesā lives.
āØI am proud of myself and my achievements.
āØI am energized by challenges in my business.
āØMy success or failures do not define me. They grow me.
āØI am worthy of my dreams and goals.
āØMy business allows me to build a life I love.
āØBeing my authentic self will attract my ideal clients.
āØI am determined; therefore, I will never give up.
A success mindset will help to shape your beliefs, actions, habits and thoughts. It is what shapes how you will show up every single day. So, if you want to align your mindset with your biggest dreams and desires for your business, start thinking thoughts that serve you.
Here are 10 body-positive affirmations to share with your challengers and/or followers:
šI am strong and capable.
šI deserve to feel great every single day.
šI choose food based on what my body needs to provide me with the energy for the things I want to do.
šI choose to be healthy, happy and love myself and others.
šI am stronger than any excuse.
šI am determined and inspired to achieve my goals.
šI deserve a healthy, thriving life.
šI love the energy I gain from being active every day.
šI am going to make myself so proud of me.
šI feel healthier with each passing day.
Here are 5 top tips for introducing affirmations into your life/routine:
š¼ Create your affirmations as statements that are in the present tense. They need to be focused on creating true beliefs right now. Then make sure they are filled with positivity and avoid the use of any negative words such as "don't" or "won't".
š¼ Choose affirmations that are 100% in alignment with your beliefs, thoughts and behaviors of your future self and the future you want to create. They should be intentional and molding you for your dream life.
š¼ Think about affirmations that are exciting and are possible! Try not to create affirmations that are too far from your current beliefs, as those will automatically be rejected as "lies".
š¼ Remind yourself of your affirmations throughout your day. Repetition is key! Maybe you'd like to keep a journal of your favorites or put them in visible places around you such as your desktop wallpaper, phone screensaver or sticky notes.
š¼ Be consistent! Speak truth to yourself on a daily basis. Maybe you create a special morning routine where you wake up, drink a glass of water, read your devotion, have prayer time and then write down some positive statements for your day!
Do you have an affirmation routine? Have you seen how affirmations have helped you reframe your mindset? Do you have a favorite entrepreneurial or small business owner affirmation you love? What about a particular affirmation that helps your challengers or group? Weād love to hear it! Connect with us on our Instagram page!
š§” If youāre looking for more content to help create a thriving and successful business, check out our content club membership! We provide hours and hours of content already done for you to spice up your accountability group every single month! Click on the image below to check it out! š
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