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3 Steps to More Confidence


✨ You can SUCCEED... but ONLY if you BELIEVE!! 💪


We know the health coach life has its ups and downs ⛰! There will be times when you question yourself...


👉Am I good enough?

👉Can I do this?

👉Do I have what it takes?


We’re ALL going to experience self-limiting beliefs at one point or another! But it’s important to remember, there’s a reason you’re here. You’ve made it this far, so don’t allow YOU to talk yourself out of YOUR success. Here are some actions you can take today to overcome some self-limiting beliefs you have:


🧐 Identify them.

Acknowledging and claiming your negative thought patterns is the first step toward taking control.


🧠 Reframe your mindset.

When you catch yourself going down the wrong path in your head, stop 🛑 and correct the thought. Turn, “I never follow through” into, “I’m going to take XYZ action to prove to myself I can and will.”


🙌 OVERCOME!

The more you prove your self-limiting belief to be untrue, the less likely you are to believe it and the more you’ll start believing in all the positive things and abilities you have!


If you’re a busy coach and would like help crossing one thing off your list, check out Coach Content Collaboration for done-for-you coaching content and a community full of positive coaches to lift you up! 💕




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